“Shame dies when stories are told in safe places” -Ann Voskamp 

You may have struggled with:

• feeling misunderstood
• feeling isolated and disconnected
• struggling to know who you are
• having difficulty regulating emotions
• having difficulty organizing your life and managing your responsibilities

Because your neurodivergence went unrecognized, it's possible that your challenges have been misinterpreted, leaving these problems to worsen over time. Maybe you were called quirky when really you were struggling.

You’ve come to the right place. For now, take a deep breath, unclench your jaw, relax your shoulders, welcome. I'm glad you’re here.

I know you're doing your best. I know you've survived every one of the days behind you. I want more for you though, and I know you want more for yourself, or you wouldn't be reading this. You don't want to just survive anymore. Now is your time to thrive. 

Here at Valley-High Counseling I believe that healing is not linear, that there are highs and lows throughout every journey, and that the lows are where the magic happens. I understand that neurodivergents may experience therapy differently, and I am committed to adapting techniques to meet your unique needs, creating an approach that honors your pace, preferences, and strengths.  

You are in the driver’s seat of your healing journey, and I am here to walk beside you, providing the tools and support you need to move forward when you’re ready.

If you’re ready to begin your healing journey, reach out today for a free consultation. Together, we’ll create a plan tailored to your needs