Events

Time: 4:00PM- 5:00PM

Cost: Free

Location: Five Forks Library, 104 Sunnydale Dr, Simpsonville, SC 29681- Meeting Room B

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1-hour workshop led by licensed professional counselor, Dawn-Marie Farrell-Smith, M.Ed., LPC . A calming workshop designed to introduce you to the basics of mindfulness practice. Learn simple techniques to reduce stress, improve focus, and enhance your overall well-being through the power of being present in the moment.

Coping Skills and Emotion Regulation

Date: July 26th 2025

Time 11:00AM-12:00PM

Cost: Free

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Location: Mauldin Library,  800 W Butler Rd, Greenville, SC 29607

1-hour workshop led by licensed professional counselor, Dawn-Marie Farrell-Smith, M.Ed., LPC . Learn practical tools and strategies to manage stress, regulate emotions, and improve overall emotional well-being.

Navigating Neurospicy

Date: August 5th 2025

Time: 6:00PM- 7:00PM

Cost: Free

Location: Simpsonville Library, 626 NE Main St, Simpsonville, SC 29681 

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1-hour workshop led by licensed professional counselor, Dawn-Marie Farrell-Smith, M.Ed., LPC. Explore the unique strengths and challenges of neurodivergent brains. Learn practical tools to embrace your "extra spice" and thrive in a world that doesn’t always understand your flavor. 

Too Much Tinsel? Navigating Sensory Overload at the Holidays

Date: November 1st

Time: 1pm-2pm

Cost: Free

Location: Simpsonville Library, 626 NE Main St, Simpsonville, SC 29681 

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Learn how to say "no" without the guilt, walk away with scripts for boundary-setting, obtain sensory support strategies, and gain ideas for hosting sensory-friendly holiday gatherings.

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