Posted: December 1, 2025
Healing isn’t a straight line — it means taking steps forward, sliding back, and learning that regression doesn’t mean failure. When the hard days come, you deserve kindness, rest, and permission to just be human.
Posted: October 14, 2025
It happens to all of us. One day you wake up and wonder, ‘How did I get here?’ You look around at the demands of life—the piles of junk, the unanswered texts—and feel consumed by inadequacy. Nothing you do seems to give you that sense of ‘enoughness.’
Posted: August 1, 2022
I want to talk about a source of burnout that I think is incredibly relatable, however is too often overlooked and not nearly spoken about enough. I’ll share some personal anecdotes to hopefully normalize these problems for anyone else who experiences them too, because after...