Posted: September 6, 2022
Just as no two people are the same, no two experiences are the same either. What is traumatic to one person may not be traumatic to the next, and, get this…what’s traumatic to someone in one moment may not be traumatic to them in the...
Posted: August 30, 2022
Individuals who have endured trauma often battle with many symptoms in their daily lives that make living hard to do, and they may have gotten quite good at it. These symptoms often become so embedded in a person’s day to day life that they may...
Posted: August 22, 2022
Trauma refers to the response to an event that our bodies and minds once perceived as a threat. This could be a threat to our safety (i.e. a car accident, a physical or sexual assault, a house fire, etc.), a threat to our basic needs...
Posted: August 1, 2022
I want to talk about a source of burnout that I think is incredibly relatable, however is too often overlooked and not nearly spoken about enough. I’ll share some personal anecdotes to hopefully normalize these problems for anyone else who experiences them too, because after...
Posted: April 5, 2022
Good Evening, friends! Thanks for being here, I'm glad that you are. If you clicked on this article, I'm willing to guess one of two things about you: 1. You've been hearing the word "boundaries", and want to learn more about it; or 2. You've...
Posted: March 29, 2022
Dichotomy vs. Dialectics Before I even dive into the pop culture craze of the week, I want to speak on the terms Dichotomy and Dialectics a bit. I don't make it a habit to walk around using words like dichotomy and dialectic, because, well, who...